THE FIVE MINUTE JOURNAL

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The Five Minute Journal allows one to create a daily practice of self-reflection. It is designed as a simple and effective everyday ritual you can use to feel happier. From daily affirmations, to list-prompts that encourage you to reflect and evaluate, the Five Minute Journal is an inspiring way to start and end your day.

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The Five Minute Journal allows one to create a daily practice of self-reflection. It is designed as a simple and effective everyday ritual you can use to feel happier. From daily affirmations, to list-prompts that encourage you to reflect and evaluate, the Five Minute Journal is an inspiring way to start and end your day.

The Five Minute Journal allows one to create a daily practice of self-reflection. It is designed as a simple and effective everyday ritual you can use to feel happier. From daily affirmations, to list-prompts that encourage you to reflect and evaluate, the Five Minute Journal is an inspiring way to start and end your day.